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Heights of Health's Blog
MelHawley
Jan 2, 20172 min read
Fiber is Your BFF for Detox and Weight Loss
All about FIBER: detox, weight loss, reductions in diabetes and cancer rates.
Heather Goodwin
Dec 30, 20164 min read
The Emotional Detox: The Practice of Letting It Go
Confession time. I’m a control freak. To the point where I try to control my control. Only to realize that my control of my control makes...
MelHawley
Aug 30, 20162 min read
26 Seconds: Makeup ingredients to avoid
It takes 26 seconds for the products and chemicals we put on our body to enter the bloodstream. What are you putting into your body?
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