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Tracy Southwick
I’m getting sick; What to do?! Help!!!
We all get that feeling sometimes that we are “coming down with something…” You know what I mean – maybe a little more tired, a little...
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Heights of Health's Blog
Tracy Southwick
- Jan 2
- 3 min
Re-Set Your Body’s Blueprint For a Healthier 2024
Could you imagine building an architectural masterpiece without a set of plans? Maybe you have all the materials available, but you do...
Tracy Southwick
- Dec 1, 2023
- 2 min
Creating Positivity in Your Holiday Gatherings (How-to Guide) + Stocking Stuffers
Holidays and the gatherings that come with them can, unfortunately, sometimes create stress and discord in our lives. This month, we...
Alan McDonald
- Nov 1, 2023
- 5 min
What You’ve Never Known About Water (Learn from an Expert)
Alan from McDonald filtration shares all things water, water treatment and filtration
Dr. Katie To, DDS
- Oct 1, 2023
- 4 min
Wellness Dentistry: One Dentist’s Personal Journey
Guest blog from biological dentist, Dr. Katie To. Learn more about mercury/silver fillings, SMART certified dentistry through her own story.
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