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Heights of Health's Blog
Iโm getting sick; What to do?! Help!!!
We all get that feeling sometimes that we are โcoming down with somethingโฆโ You know what I mean โ maybe a little more tired, a little...
Tracy Southwick
Jan 30, 20248 min read
Re-Set Your Bodyโs Blueprint For a Healthier 2024
Could you imagine building an architectural masterpiece without a set of plans? ย Maybe you have all the materials available, but you do...
Tracy Southwick
Jan 2, 20243 min read
Creating Positivity in Your Holiday Gatherings (How-to Guide) + Stocking Stuffers
Holidays and the gatherings that come with them can, unfortunately, sometimes create stress and discord in our lives. This month, we...
Tracy Southwick
Dec 1, 20232 min read
What Youโve Never Known About Water (Learn from an Expert)
Alan from McDonald filtration shares all things water, water treatment and filtration
Alan McDonald
Nov 1, 20235 min read
Wellness Dentistry: One Dentistโs Personal Journey
Guest blog from biological dentist, Dr. Katie To. Learn more about mercury/silver fillings, SMART certified dentistry through her own story.
Dr. Katie To, DDS
Oct 1, 20234 min read
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