Free healthy eating guide and the basic tenents of nutrition downloadable file

Ingredients 1 cup quinoa 1 ¼ cup of broth ¼ cup apple cider vinegar ¼ cup sliced sun-dried tomatoes ¼ cup sliced pepperoncini 1 tsp...

Ingredients 2 cups of chickpeas (reserve liquid) ½ cup of tahini ¼ cup of Extra Virgin Olive Oil Juice of 1 lemon 2 cloves of garlic 1...

A refreshing and hydrating cocktail or mocktail! Serving size: 1 Ingredients Topo Chico or other fizzy water 1/2 organic lime squeezed...

Warm, delicious ginger cookies that I love to share with my family! Serving size: 4 dozen cookies Ingredients 5 cups organic flour,...

At Heights of Health this holiday season, we decided to do something a little different. Our staff have created special recipes incorporati

Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will keep y

Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will...

I love to make this Asian Slaw with grated ginger and Core Ginger during the holidays to help support digestion and reduce inflammation...

This hot cocoa is comforting, perfect for the holidays, and immune-boosting! Serving Size: 2 Ingredients 2 cups milk of choice (I prefer...

This recipe is from one of my dearest friends. I love making it for my family on Thanksgiving. This is very different from traditional...

Lavender Martini Ready in 5 minutes Serves: 1 Ingredients 1 oz vodka (replace with sparkling water for mocktail) 1/2 oz fresh organic...

I love this because it is super easy to make and absolutely delicious! Can be a main or side dish. Jicama Salad Ingredients Equal parts:...

A yummy, warm drink to sip on as the weather turns cooler! Prep time: 5-10 minutes Serving size: 1 Ingredients 1 packet of Organo King...

People are often unsure of how to cook with functional mushroom extracts, but it’s a lot more simple than you’d think. If you familiarize...

Happy September, friends! I come to you today with a delicious summer salad recipe from my husband! Jordan and I love to cook together-...

I haven’t really had the energy (or desire 😬) to cook anything elaborate or create new recipes lately, so simple staples it is! I...

I have a new recipe for you- Wonton Meatballs and super easy veggie sides/salads. I know most often Wonton Meatballs are made with pork...

When I take the time to make homemade nut milk, I always keep the leftover pulp. One of my favorite ways to utilize cashew pulp is to...

I have a couple of new + delicious recipes for you this week! The first are crispy + garlicky, parsley potatoes with a bonus recipe...