top of page

Heights of Health's Blog


Our Gift to You: Healthy Eating Guide
Free healthy eating guide and the basic tenents of nutrition downloadable file
Tracy Southwick
Aug 1, 20232 min read


Savory Sun Dried Tomato Quinoa
Ingredients 1 cup quinoa 1 ยผ cup of broth ยผ cup apple cider vinegar ยผ cup sliced sun-dried tomatoes ยผ cup sliced pepperoncini 1 tsp...
Amanda Mirabella
Nov 14, 20221 min read


Cordyceps Hummus
Ingredients 2 cups of chickpeas (reserve liquid) ยฝ cup of tahini ยผ cup of Extra Virgin Olive Oil Juice of 1 lemon 2 cloves of garlic 1...
Amanda Mirabella
Nov 14, 20221 min read


Hydrating Seltzer Rita
A refreshing and hydrating cocktail or mocktail! Serving size: 1 Ingredients Topo Chico or other fizzy water 1/2 organic lime squeezed...
Cheryl Hensley
Nov 1, 20221 min read


Soft Ginger Cookies
Warm, delicious ginger cookies that I love to share with my family! Serving size: 4 dozen cookies Ingredients 5 cups organic flour,...
Laura Holland
Nov 1, 20221 min read


Plan Ahead to make Thanksgiving Healthy AND Delicious
At Heights of Health this holiday season, we decided to do something a little different. Our staff have created special recipes incorporati
Tracy Southwick
Nov 1, 20223 min read


Immune Boosting Brownie Bites
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will keep y
Tracy Southwick
Nov 1, 20221 min read


The Green Chill Shake
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will...
Heather Goodwin
Nov 1, 20221 min read


Asian Slaw with Sliced Steak
I love to make this Asian Slaw with grated ginger and Core Ginger during the holidays to help support digestion and reduce inflammation...
Stacy Betzing
Nov 1, 20221 min read


Hot Cocoa (with reishi)
This hot cocoa is comforting, perfect for the holidays, and immune-boosting! Serving Size: 2 Ingredients 2 cups milk of choice (I prefer...
Amanda Mirabella
Nov 1, 20221 min read


Squash Casserole
This recipe is from one of my dearest friends. I love making it for my family on Thanksgiving. This is very different from traditional...
Sonya Garcia
Nov 1, 20221 min read


Festive Holiday Cocktails (or mocktails!)
Lavender Martini Ready in 5 minutes Serves: 1 Ingredients 1 oz vodka (replace with sparkling water for mocktail) 1/2 oz fresh organic...
Laura Holland
Nov 1, 20221 min read


Jicama Salad with Lime Cumin Vinaigrette
I love this because it is super easy to make and absolutely delicious! Can be a main or side dish. Jicama Salad Ingredients Equal parts:...
Cheryl Sorak
Nov 1, 20221 min read


King Coffee Pumpkin Spice Latte
A yummy, warm drink to sip on as the weather turns cooler! Prep time: 5-10 minutes Serving size: 1 Ingredients 1 packet of Organo King...
Peyton English
Nov 1, 20221 min read


Amandaโs Medicinal Mushroom Recipes
People are often unsure of how to cook with functional mushroom extracts, but itโs a lot more simple than youโd think. If you familiarize...
Amanda Mirabella
Jul 27, 20215 min read


Summer salad (gf, soy free)
Happy September, friends! I come to you today with a delicious summer salad recipe from my husband! Jordan and I love to cook together-...
Amanda Mirabella
Sep 1, 20201 min read


Ground beef + roasted tomatoes
I havenโt really had the energy (or desire ๐ฌ) to cook anything elaborate or create new recipes lately, so simple staples it is! I...
Amanda Mirabella
Aug 6, 20201 min read


Wonton Meatballs + Raw Veggie Salad
I have a new recipe for you- Wonton Meatballs and super easy veggie sides/salads. I know most often Wonton Meatballs are made with pork...
Amanda Mirabella
Jul 12, 20203 min read


Cashew Milk + Cinnamon spice granola
When I take the time to make homemade nut milk, I always keep the leftover pulp. One of my favorite ways to utilize cashew pulp is to...
Amanda Mirabella
Jun 24, 20202 min read


Crispy, garlicky parsley potatoes + leftover crispy wedges
I have a couple of new + delicious recipes for you this week! The first are crispy + garlicky, parsley potatoes with a bonus recipe...
Amanda Mirabella
Jun 24, 20203 min read
bottom of page