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Tracy Southwick
Our Gift to You: Healthy Eating Guide
Free healthy eating guide and the basic tenents of nutrition downloadable file
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Heights of Health's Blog
Amanda Mirabella
Nov 14, 20221 min read
Savory Sun Dried Tomato Quinoa
Ingredients 1 cup quinoa 1 ¼ cup of broth ¼ cup apple cider vinegar ¼ cup sliced sun-dried tomatoes ¼ cup sliced pepperoncini 1 tsp...
Amanda Mirabella
Nov 14, 20221 min read
Cordyceps Hummus
Ingredients 2 cups of chickpeas (reserve liquid) ½ cup of tahini ¼ cup of Extra Virgin Olive Oil Juice of 1 lemon 2 cloves of garlic 1...
Cheryl Hensley
Oct 31, 20221 min read
Hydrating Seltzer Rita
A refreshing and hydrating cocktail or mocktail! Serving size: 1 Ingredients Topo Chico or other fizzy water 1/2 organic lime squeezed...
Laura Holland
Oct 31, 20221 min read
Soft Ginger Cookies
Warm, delicious ginger cookies that I love to share with my family! Serving size: 4 dozen cookies Ingredients 5 cups organic flour,...
Tracy Southwick
Oct 31, 20223 min read
Plan Ahead to make Thanksgiving Healthy AND Delicious
At Heights of Health this holiday season, we decided to do something a little different. Our staff have created special recipes incorporati
Tracy Southwick
Oct 31, 20221 min read
Immune Boosting Brownie Bites
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will keep y
Heather Goodwin
Oct 31, 20221 min read
The Green Chill Shake
Blend the following each morning for a highly nutritious shake that is not only extremely delicious and highly nutrient-rich but will...
Stacy Betzing
Oct 31, 20221 min read
Asian Slaw with Sliced Steak
I love to make this Asian Slaw with grated ginger and Core Ginger during the holidays to help support digestion and reduce inflammation...
Amanda Mirabella
Oct 31, 20221 min read
Hot Cocoa (with reishi)
This hot cocoa is comforting, perfect for the holidays, and immune-boosting! Serving Size: 2 Ingredients 2 cups milk of choice (I prefer...
Sonya Garcia
Oct 31, 20221 min read
Squash Casserole
This recipe is from one of my dearest friends. I love making it for my family on Thanksgiving. This is very different from traditional...
Laura Holland
Oct 31, 20221 min read
Festive Holiday Cocktails (or mocktails!)
Lavender Martini Ready in 5 minutes Serves: 1 Ingredients 1 oz vodka (replace with sparkling water for mocktail) 1/2 oz fresh organic...
Cheryl Sorak
Oct 31, 20221 min read
Jicama Salad with Lime Cumin Vinaigrette
I love this because it is super easy to make and absolutely delicious! Can be a main or side dish. Jicama Salad Ingredients Equal parts:...
Peyton English
Oct 31, 20221 min read
King Coffee Pumpkin Spice Latte
A yummy, warm drink to sip on as the weather turns cooler! Prep time: 5-10 minutes Serving size: 1 Ingredients 1 packet of Organo King...
Amanda Mirabella
Jul 27, 20215 min read
Amanda’s Medicinal Mushroom Recipes
People are often unsure of how to cook with functional mushroom extracts, but it’s a lot more simple than you’d think. If you familiarize...
Amanda Mirabella
Sep 1, 20201 min read
Summer salad (gf, soy free)
Happy September, friends! I come to you today with a delicious summer salad recipe from my husband! Jordan and I love to cook together-...
Amanda Mirabella
Aug 6, 20201 min read
Ground beef + roasted tomatoes
I haven’t really had the energy (or desire 😬) to cook anything elaborate or create new recipes lately, so simple staples it is! I...
Amanda Mirabella
Jul 12, 20203 min read
Wonton Meatballs + Raw Veggie Salad
I have a new recipe for you- Wonton Meatballs and super easy veggie sides/salads. I know most often Wonton Meatballs are made with pork...
Amanda Mirabella
Jun 24, 20202 min read
Cashew Milk + Cinnamon spice granola
When I take the time to make homemade nut milk, I always keep the leftover pulp. One of my favorite ways to utilize cashew pulp is to...
Amanda Mirabella
Jun 24, 20203 min read
Crispy, garlicky parsley potatoes + leftover crispy wedges
I have a couple of new + delicious recipes for you this week! The first are crispy + garlicky, parsley potatoes with a bonus recipe...
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