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Heights of Health's Blog
Heather Goodwin
Mar 18, 20192 min read
Vagus, Baby! Your Best Gut Hack
The Vagus Nerve is the largest nerve in the body and can help connect brain to gut.
Heather Goodwin
Sep 27, 20183 min read
Hints From Heather... Shake the Sugar!
Easy ways to kick your sugar habit!
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