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Heights of Health's Blog
Amanda Mirabella
Oct 14, 20193 min read
Eating over the holidays: being present and enjoying the moment!
Itโs a wonderful time of year! So many celebrations, friends and family get togethers, shared meals, and fall weather. However, the...
Amanda Mirabella
Oct 14, 20191 min read
Sweet Potato Casserole (gf, df)
Sweet potato casserole with a crumbly topping of pecans, oats, and cinnamon, reminiscent of a savory cobbler!
Amanda Mirabella
Oct 8, 20191 min read
Green Bean Casserole (gf, df)
This Thanksgiving classic is made even better without the use of canned soups or store-bought crispy onions.
Heather Goodwin
Sep 30, 20193 min read
A Biopsychosocial Approach to Managing ADHD
October is ADHD awareness month. Heather is sharing her favorite handouts for clients in recognition! Feel free to share! (2 of 2)
Heather Goodwin
Sep 30, 20196 min read
Working with Individuals with ADHD: Proactive and Positive Tools for Parents and Teachers
October is ADHD awareness month. Heather is sharing her favorite handouts for clients in recognition! Feel free to share! (1 of 2)
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