top of page

Heights of Health's Blog


I’m getting sick; What to do?! Help!!!
We all get that feeling sometimes that we are “coming down with something…” You know what I mean – maybe a little more tired, a little...
Tracy Southwick
Jan 30, 20248 min read


What You’ve Never Known About Water (Learn from an Expert)
Alan from McDonald filtration shares all things water, water treatment and filtration
Alan McDonald
Nov 1, 20235 min read


Wellness Dentistry: One Dentist’s Personal Journey
Guest blog from biological dentist, Dr. Katie To. Learn more about mercury/silver fillings, SMART certified dentistry through her own story.
Dr. Katie To, DDS
Oct 1, 20234 min read


Making Your Summer Travel Symptom Free
Travel hacks to help avoid common travel challenges, including overcoming jet lag, altitude sickness, immune system stress, & constipation.
Tracy Southwick
May 30, 20232 min read


Our Newest Tech to Make 2023 Your Healthiest Year Ever
The new year is bringing exciting changes at Heights of Health. One of our great innovations is the integration of a new bioenergetics...
Tracy Southwick
Dec 28, 20223 min read
bottom of page