Holidays and the gatherings that come with them can, unfortunately, sometimes create stress and discord in our lives. This month, we...

Alan from McDonald filtration shares all things water, water treatment and filtration

Guest blog from biological dentist, Dr. Katie To. Learn more about mercury/silver fillings, SMART certified dentistry through her own story.

Tools to detox from summer indulgences and everyday toxin exposure

Travel hacks to help avoid common travel challenges, including overcoming jet lag, altitude sickness, immune system stress, & constipation.

At Heights of Health, we work with pets, too!

The new year is bringing exciting changes at Heights of Health. One of our great innovations is the integration of a new bioenergetics...

Beginning in January, the only NEW clients Tracy will see will be those participating in her new program called: "The Next Level"....