Here’s what you need to know. This is an incredibly important and personal decision that could have tremendous consequences, so please do...

Even with mandates being eased in Texas and other states, many people are still opting to wear masks and many businesses are still...

Trauma shapes our emotional and physical well-being. Dr. Bessel van der Kolk, in his book entitled The Body Keeps the Score, states...

Education and Innovation are two of the Core Values at Heights of Health. We are Inspired (yet another Core Value) to share with you a...

What is the Most Direct Route to Accessing Your Emotions and How Can Healing be Facilitated? Did you know that our sense of smell is the...