While we all make our best efforts to remain healthy, we know that viruses will continue to be with us even after our cities and towns...

I haven’t really had the energy (or desire 😬) to cook anything elaborate or create new recipes lately, so simple staples it is! I...

How-To Manual Part 3 How to support your immune system by supporting your liver

I have a new recipe for you- Wonton Meatballs and super easy veggie sides/salads. I know most often Wonton Meatballs are made with pork...

At Heights of Health, we are and have always been committed to creating greater peace, compassion, love, community, healing, and...